Some of the good things I learned when I was depressed were to organize myself during the day at work, at home, and personally.
Eat a healthy diet and learn to work out exercise, and enjoyed bicycling.
In a way, Premature Ovarian Failure/Insufficiency (POF/POI) taught me things I never used to do.
Full Story: https://youtu.be/EAldFVv7IZs
Check out this video if you want to learn what I did to organize my day and my time to be effective and productive at work and for self-development and growth.
If you get a chance and if you are interested, check the book: The Sunday Times, Organise Yourself by John Caunt.
If you want to share your beautiful story and help inspire others, please connect with me on:
Facebook: https://www.facebook.com/Dizynurlyfmanifesto
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